Inner Alchemy Academy
Free Guided Meditation
Quiet the noise.
Come back to your body.
A free somatic hypnosis to settle your nervous system and reconnect with the stillness beneath the surface.
- A guided somatic hypnosis from Rio, designed to drop you out of your head and into your body
- Nervous system settling through breath, body awareness, and subconscious suggestion
- A reset you can return to anytime you feel scattered, tense, or disconnected
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"Working with Rio opened my eyes to just how much I was holding in my body without even realizing it. Surprising, powerful, and deeply freeing."
— J.W."She has done more for me than a year with my psychologist. I truly recommend her."
— D.B.
inneralchemy.academy · Rio de Ki
you are the medicine